Nautical Bowls Introduce
For Arizonans embracing the state’s active, health-conscious lifestyle—especially in the energetic Tempe and Phoenix metro area—finding a quick, delicious, and genuinely nutritious meal is essential. Nautical Bowls, situated conveniently in Tempe, is the answer, specializing in vibrant, superfood-packed Açaí and smoothie bowls. This local establishment identifies as a women-owned business and has quickly become a top choice for those seeking a guilt-free and energizing meal or snack. Their mission is straightforward: to combine healthy, fresh superfood bowls with an uplifting atmosphere, giving the local community the fuel needed to live a full life.
Nautical Bowls is a health food restaurant that is committed to purity and quality. Every bowl and smoothie is proudly plant-based, gluten-free, dairy-free, and soy-free. Furthermore, the company assures customers that its offerings contain zero refined sugars and are made only with organic or all-natural ingredients. This dedication to clean eating makes it an ideal spot for students, athletes, families, and anyone with dietary restrictions who refuses to compromise on flavor. The atmosphere inside is casual and trendy, designed to be bright, welcoming, and a relaxing place to recharge.
The menu is centered around customizable and signature bowls, utilizing powerful superfood bases beyond the traditional Açaí. These bases include Pitaya, Mango, Coconut, Blue Majik (an algae extract known for its vibrant color and nutrients), Cacao, and Chia Pudding. The commitment to freshness is evident, as they even grind their own nut butters fresh to add to the bowls and smoothies, a feature highly praised by local customers. Whether you are grabbing a quick breakfast, a filling lunch, or a post-workout refuel, Nautical Bowls has positioned itself as the go-to spot for nourishing and delicious superfood meals in the Tempe area.
The Tempe location of Nautical Bowls is strategically located in the Novus Place area, placing it in a hub of activity and easily accessible to those who live and work nearby, as well as the bustling student crowd from the nearby Arizona State University (ASU) campus.
The address is: 690 S Novus Pl #185, Tempe, AZ 85281, USA.
This prime location offers a pleasant dining experience and practicality for local users. Accessibility features include a wheelchair accessible entrance, a wheelchair accessible parking lot, and wheelchair accessible seating, ensuring a comfortable visit for all patrons. For parking, customers benefit from both a free parking lot and the option of free street parking nearby, although street parking may sometimes require parallel parking, as noted by local reviewers. The restaurant is particularly popular with college students, and an attractive benefit for the ASU crowd is the known availability of BOGO (Buy One Get One) coupons often found in student coupon books, making the healthy meals even more budget-friendly.
Nautical Bowls is dedicated to convenience and flexibility, offering multiple service options to fit the busy Arizona lifestyle:
- Dine-in: Enjoy your superfood meal in their casual and uplifting store environment.
- Takeout: Quickly pick up your order to enjoy on the go.
- Curbside Pickup: A convenient option allowing customers to retrieve their order without leaving their vehicle.
- Delivery: Order your favorite bowl or smoothie right to your home or office.
- Counter Service: Fast and friendly ordering process at the counter.
- Catering: A nutritious and delicious catering option for local events, office meetings, and gatherings, with individual packaging available for signature bowls.
- Dining Availability: The establishment serves all major meals, including Breakfast, Brunch, Lunch, Dinner, and Dessert (in the form of superfood bowls).
What truly sets Nautical Bowls apart as a local Tempe gem is its unwavering commitment to health, quality, and the community:
- 100% Superfood Bowls: All menu items are based on nutrient-dense superfood ingredients like Açaí, Pitaya, and Blue Majik.
- Dietary Integrity: The entire menu is Plant-Based, Gluten-Free, Dairy-Free, and Soy-Free, making it safe and delicious for almost all dietary needs.
- Clean Ingredients Pledge: The bowls contain no High-Fructose Corn Syrup, no Artificial Sweeteners, no Artificial Flavors, no GMOs, no Carrageenan, and no Artificial Dyes.
- Freshly Ground Nut Butters: The in-house grinding of nut butters ensures maximum freshness and quality.
- Women-Owned Business: Proudly identifies as a women-owned business, supporting local entrepreneurship.
- Popularity: A highly popular choice for a healthy option for Breakfast and Lunch among the local crowd, especially college students and groups.
- Atmosphere: Described as Casual and Trendy, providing a nice vibe for a quick stop or a relaxed gathering.
- Offerings: Specializes in Healthy options, Organic dishes, Small plates, Vegan options, and Vegetarian options.
For a refreshing and nutritious meal or to inquire about catering:
Address: 690 S Novus Pl #185, Tempe, AZ 85281, USA
Phone: (602) 647-5146 or +1 602-647-5146
Choosing a bowl at Nautical Bowls means selecting a meal that is both beautiful and beneficial. With so many nutrient-rich options, Tempe locals have several standouts worth trying:
- The Nauti Bowl: Considered a classic and one of the top-selling signature bowls. It features a blend of Açaí and Pitaya bases, topped with granola, banana, freshly ground peanut butter, and cacao nibs. It is a fan-favorite for a full meal or post-workout recharge.
- The Paddle Bowl: Described as a "vacation in a bowl," this vibrant and popular option combines Blue Majik, Mango, and Coconut bases with granola, fresh strawberries, coconut flakes, and a drizzle of honey, offering a tropical escape in every bite.
- The Protein Bowl: A powerful choice for those prioritizing fitness, featuring an Açaí base supercharged with their signature PB Cacao Chia blend. It's crowned with peanut butter, banana, PB Protein Crumbles, and hemp seeds for maximum fuel.
- The Build Your Own Bowl: For the ultimate customization, you can start with any combination of their seven superfood bases (Açaí, Pitaya, Mango, Coconut, Blue Majik, Chia Pudding, Cacao) and pile on your favorite fruits, dry toppings, drizzles, and protein additions. This is the perfect option to experiment with flavor—for example, pairing the sweeter Açaí with the milder Pitaya, as recommended by a local customer.
- Superfood Smoothies: Beyond the bowls, their Superfood Smoothies, such as the *WILD WAKE* (Coconut, Banana, Almond Butter, Chia Seeds, Cinnamon, Cacao Powder, Almond Milk) or the *IMMUNE BOOST* (Açaí, Blueberries, Chia Seeds, Almond Milk), offer a refreshing and convenient nutrient blast.
Nautical Bowls represents the best of local Arizona dining: a destination that is clean, community-focused, and committed to providing healthy options without sacrificing taste. The exceptional care taken in preparing each bowl—often described by customers as beautifully and perfectly made—ensures that every visit is a rewarding and revitalizing experience for the active Arizona user.
Nautical Bowls Menu
Signature Bowls
- THE NAUTI BOWL
Açaí, Pitaya, Granola, Banana, Cacao Nibs, Peanut Butter
- ANCHOR BOWL
Açaí, Granola, Banana, Coconut Flakes, Cashew Cacao Butter
- BLUE BAY BOWL
Blue Majik, Açaí, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter Crumbles
- BIG ISLAND BOWL
Blue Majik, Açaí, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
- BUOY BOWL
Açaí, Vanilla Chia, Banana, Cacao Nibs, Pumpkin Seeds, Almond Butter
- PADDLE BOWL
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
- SAIL BOWL
Açaí, Pitaya, Peanut Butter Cacao Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter Crumbles
- SUNRISE BOWL
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
- SURF BOWL
Açaí, Coconut, Cacao, Granola, Banana, Hemp Seeds, Peanut Butter
- PROTEIN BOWL
Açaí, PB Cacao Chia, Granola, Peanut Butter, Bananas, PB Protein Crumbles, Hemp Seeds
- STORE SPECIAL
Check out our local store menus for a chance to try a local speciatly.
Build Your Own Bowl
BASE GRANOLA FRUIT DRY TOPPINGS DRIZZLES PROTEIN
- PITAYA
- MANGO
- COCONUT
- BLUE MAJIK
- AÇAÍ
- CHIA PUDDING
- CACAO
Superfood Smoothies
- IMMUNE BOOST
Açaí, Blueberries, Chia Seeds, Almond Milk
- WILD WAKE
Coconut, Banana, Almond Butter, Chia Seeds, Cinnamon, Cacao Powder, Almond Milk
- TROPICAL TIDE
Mango, Coconut, Banana, Almond Milk
- ANCHORS AWAY
Cacao, Coconut, Banana, Peanut Butter, Almond Milk
- PINK PALM
Pitaya, Strawberries, Banana, Almond Milk
- COFFEE CRUISE
Cacao, Coconut, Instant Coffee Mix, Almond Milk
Nautical Bowls Details
From the business
- Identifies as women-owned
Service options
- Curbside pickup
- Delivery
- Takeout
- Dine-in
Highlights
- Sports
Popular for
- Breakfast
- Lunch
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible seating
Offerings
- Healthy options
- Organic dishes
- Small plates
- Vegan options
- Vegetarian options
Dining options
- Breakfast
- Brunch
- Lunch
- Dinner
- Catering
- Counter service
- Dessert
- Seating
Amenities
- Restroom
Atmosphere
- Casual
- Trendy
Crowd
- College students
- Family-friendly
- Groups
- Tourists
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
Parking
- Free parking lot
- Free street parking
- Parking
Nautical Bowls Photos










Nautical Bowls Location
Nautical Bowls Reviews
açaí bowlsmoothiesteamcoconutcampussmoothie bowlsblue majikbutterallergiessoccer
★ 5★ 4★ 3★ 2★ 1Cute place. Nice vibe. I walked in for a to go order just before lunch time on a Saturday. No one else here. The girl working was sitting in the back on her phone and it took a little while for her to hear me saying hello to get service. Otherwise nice little place with a unique and yummy variety of smoothie bowls and traditional smoothies.A bit pricey but what isn’t these days. Also they grind their own nut butters fresh to add to smoothies and bowls. There is 15 minute parking out front. I would come again.
October 11 · Lindsay*IF U GO TO ASU THERES A COUPON FOR THIS PLACE!! BOGO BOWLS YOUR ORDER COMES OUT TO LIKE $12 for 2 SMALLS!!There was 1 guy working in there, he was insanely locked in on perfectly making these bowls. My friend and I both got smalls, they were really filling, worth the money as well. No parking you’re gonna have to parallel park it unfortunately.Update- I came back on 6/29 (my bday). This time I got the mango and pitaya base with granola, strawberries and bananas, and cacao nibs. My mom got the mango and açaí base with strawbs, bananas, granola. Go with the açaí if you want a sweeter base, the pitaya is a milder taste, but still very good. My sister got 2 smoothies (again, bogo coupons in the asu student coupon book), she said they were both fire. As always the person behind the counter was absolutely dedicated to making these bowls so beautiful, and the service was so fast. Im stealing more coupon books just for this coupon.
July 03 · sora romeroThe food and service is excellent. They have a nice, bright, relaxing ambiance with nautical and beach themed decor and relaxing pop music. We got the Big Island bowl, paddle bowl, tropical tide smoothie, and pink palm smoothie. They do fill everything to the top, and it is very fresh and tasty! Friendly service!
March 16 · Heather StashukLove this place, great customer service, great environment and the food is amazing! This place got me obsessed with Acai bowls! Been three days in a row! Thank you guys! The mango refresher was better than I expected and look at this bowl!!!!
July 25 · Calvin GMy first time at Nautical Bowls and it did not disappoint! There are a lot of great options to customize your bowl. I love the cashew cocoa butter with the coconut base. I will definitely come back to try another type of bowl! Juliana helped us out and was patient as we were taking a while to decide what to order. She gives great customer service!
May 31 · Amanda Doma
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