Rush Bowls Introduce
For Arizonans seeking a truly healthy, quick, and satisfying dining option in the Downtown Phoenix area, Rush Bowls offers an exciting and entirely natural approach to the traditional 'brunch' concept. Far from the heavy, fried fare often associated with the meal, Rush Bowls specializes in delicious, fruit- and vegetable-based bowls and smoothies that serve as complete meals, packed with nutrients and energy. This location has become a staple for college students, busy professionals, and anyone prioritizing organic ingredients and a wellness-focused diet.
Rush Bowls is not just a juice shop; it is a health food restaurant and a go-to brunch spot rolled into one. Their signature offerings, the 'Destination,' 'Endurance,' and 'Wellness' Bowls, are crafted from blends of all-natural fruits and vegetables, topped with organic granola, a drizzle of honey, and a choice of fresh fruit and other toppers. The commitment to quality is evident in their promise of no artificial sweeteners, preservatives, or additives. Whether you’re fueling up for a long day of work or recovering from a weekend hike, Rush Bowls provides a functional, flavorful meal.
The menu categories guide customers based on their needs, whether they are looking for an exotic 'Destination Bowl' like the Beach or Jungle, a protein-heavy 'Endurance Bowl' such as the Power or PB & J, or a targeted health boost from a 'Wellness Bowl' like the Greens Guru or Bravocado. With robust options for customization, including over a dozen toppers and specialized 'Boosts,' every bowl and smoothie can be perfectly tailored to the individual's taste and dietary requirements.
Rush Bowls is conveniently located at 555 N Central Ave #140, Phoenix, AZ 85004, USA, right in the dynamic heart of Downtown Phoenix. This prime address places it centrally within the city's commercial district and, crucially, very close to the Arizona State University (ASU) Downtown Campus, making it a natural hub for college students and staff. Its proximity to major transit lines also ensures easy access for the wider community.
Accessibility at this location is thoughtfully addressed to accommodate all guests. The restaurant is equipped with a Wheelchair Accessible Entrance, designated Wheelchair Accessible Parking Lot spaces, and comfortable Wheelchair Accessible Seating. For those utilizing public transit, the Central Avenue location is a key corridor for the Valley Metro Rail, with stops within easy walking distance. A notable feature for locals is the availability of Free Street Parking, a valuable amenity downtown.
Furthermore, the cafe embraces the Arizona outdoor lifestyle by offering Outdoor Seating, which is particularly inviting in the cooler months. The restaurant is also dog-friendly, allowing Dogs Allowed Outside on the patio, so you can enjoy your healthy brunch alongside your furry companion. The casual, quiet, and trendy atmosphere makes it a great spot for Solo Dining or meeting a small group in a relaxed setting.
Rush Bowls ensures its services are adaptable to the modern needs of its Phoenix clientele, prioritizing convenience and a seamless experience for every visit.
- Flexible Meal Service: Offers all key dining options, including Breakfast, Brunch, Lunch, and is available for a lighter Dinner and Dessert (due to the naturally sweet menu).
- In-House and To-Go Options: Guests can enjoy the casual and quiet atmosphere through Dine-in or utilize quick services like Takeout and Onsite Services.
- Door-to-Door Delivery: Provides robust Delivery and No-Contact Delivery options, perfect for professionals at nearby offices or students on campus.
- Group & Event Ordering: Available for Catering, making it an excellent, healthy choice for meetings, parties, and corporate wellness events.
- Dietary Inclusivity: Menu is built around Healthy Options, Organic Dishes, Vegan Options, and Vegetarian Options, with the ability to customize ingredients to meet specific needs.
- Payment Versatility: Accepts all major forms of payment, including Credit Cards, Debit Cards, and NFC Mobile Payments for quick transactions.
- Family and Community Focus: Considered Good for Kids, provides High Chairs, is Family-Friendly, and proudly maintains an environment that is LGBTQ+ Friendly and a Transgender Safespace.
Rush Bowls is distinguished in the Phoenix health food market by its commitment to quality ingredients, customizable menu, and a positive, community-oriented atmosphere.
- All-Natural and Organic Focus: A primary highlight is the exclusive use of all-natural fruits and vegetables, with no artificial sweeteners or additives, catering to the demand for Organic Dishes and genuinely Healthy Options.
- Customization and Boosts: The ability to customize any bowl or smoothie with an extensive list of 'Toppers' (like Peanut Butter, Almond Butter, or Chia Seeds) and powerful 'Boosts' (such as Kale/Spinach, Vanilla Whey, or Immune Support) ensures every meal is perfectly tailored.
- Signature Bowl Selection: The themed bowls, especially 'Local Faves' like the Oasis Bowl (Mango, Pineapple, Raspberry, Coconut Milk, Peach Juice) and signature items like the Beach Bowl, are unique, delicious, and highly popular among regulars.
- Targeted Wellness Smoothies: The 'Wellness Smoothies' section, featuring functional blends like the Green Rx (Avocado, Kale/Spinach, Matcha) and the popular Hangover Cure, provides targeted nutritional support that goes beyond standard fruit drinks.
- Community Hub Atmosphere: Recognized as a trendy, quiet, and comfortable spot that appeals strongly to College Students and is openly inclusive, promoting a Family-Friendly and welcoming environment for all groups.
- Comprehensive Quick Bite Option: Serves as the ultimate Quick Bite for all three major meals (Breakfast, Lunch, Dinner), offering a high density of nutrients in a convenient, fast-casual format.
For easy ordering, inquiries about their health offerings, or catering questions, Arizona residents can utilize the direct contact information provided here:
Address: 555 N Central Ave #140, Phoenix, AZ 85004, USA
Phone: (602) 258-1169
Mobile Phone: +1 602-258-1169
Choosing Rush Bowls for your healthy brunch, breakfast, or lunch means opting for a place where nutrition and flavor are equally prioritized. For the health-conscious Arizona community, this establishment offers a genuine alternative to traditional fast food, providing meals that are energizing and delicious. The unparalleled flexibility in their menu—allowing for easy creation of Vegan, Vegetarian, and Organic options, combined with functional Boosts—ensures that customers never have to compromise on their dietary goals.
It is particularly worth choosing Rush Bowls for the consistency of their all-natural ingredients and their deep understanding of targeted wellness needs, evidenced by their specific 'Endurance' and 'Wellness' categories. The prime Downtown Phoenix location, coupled with convenient services like no-contact delivery and the welcoming outdoor seating (which allows dogs!), cements Rush Bowls as a superior and highly recommended local choice for those seeking a vibrant, healthy, and convenient meal in the Arizona region.
Rush Bowls Food & drink
Destination Bowls
- Beach
Acai, Banana, Mango, Guava Juice Toppers: Granola, Honey + 1 Topper
- Jungle
Strawberry, Pineapple, Banana, Coconut, OJ, Guava Juice, Froyo Toppers: Granola, Honey + 1 Topper
- Summit
Acai, Strawberry, Cherry, Milk Choice Toppers: Granola, Honey + 1 Topper
- Paradise
Mango, Pineapple, Guava Juice, Froyo Toppers: Granola, Honey + 1 Topper
- High Tide Bowl
Pineapple juice, Peach, Pineapple, Froyo, Blue Spirulina Toppers: Coconut and Blueberry
Endurance Bowls
- Power
Banana, Blueberry, Raspberry, Vanilla Whey, Oats, Milk Choice, Froyo Toppers: Granola, Honey + 1 Topper
- PB & J
Banana, Strawberry, PB, Milk Choice, Froyo Toppers: Granola, Honey, PB, Jelly
- Chai's Mystique
Banana, Almonds, Cinnamon, Honey, Chai, Milk Choice, Froyo Toppers: Granola, Honey + 1 Topper
- Dragon
Pitaya, Banana, Strawberry, Blueberry, Coconut Milk, Apple Juice Toppers: Granola, Chocolate Sauce + 1 Topper
Wellness Bowls
- Berry Fresh
Blueberry, Strawberry, Raspberry Juice, Froyo Toppers: Granola, Honey + 1 Topper *BOOST YOUR HEALTH WITH KALE/SPINACH!
- Lemon Squeeze
Acai, Banana, Strawberry, Lemonade Toppers: Granola, Honey + 1 Topper
- Yoga
Mango, Pineapple, Banana, Matcha, Milk Choice, Froyo Toppers: Granola, Honey + 1 Topper *BOOST YOUR HEALTH WITH KALE/SPINACH!
- Bravocado
Avocado, Banana, Mango, Pineapple Juice Toppers: Granola, Honey + 1 Topper *BOOST YOUR HEALTH WITH KALE/SPINACH!
- Greens Guru
Cucumber, Avocado, Kale/Spinach, Peach, Pineapple, Basil, Coconut Milk, Apple juice Toppers: Coconut, Honey, Cucumber
Destination Smoothies
- Tropic Bliss
Strawberry, Mango, Banana, Mango Juice, Froyo
- Strawberry Sunrise
Strawberry, Banana, Apple or Orange Juice, Froyo
- Pitaya Playa
Pitaya, Mango, Strawberry, Banana, Chocolate Sauce, Raspberry Juice
- Southern Lemon
Pitaya, Strawberry, Peach, Honey, Lemonade, Froyo
Endurance Smoothies
- Super Protein
40 GRAMS OF PROTEIN.Banana, Strawberry, Kale/Spinach, PB, Chocolate, Whey, Milk Choice, Froyo
- PB Crunch
Banana, PB, Granola, Milk Choice, Froyo
- Sweet Heat
Strawberry, Mango, Cayenne, Lemonade, Froyo
- Peach Pump
Peach, Strawberry, Banana, Vanilla Whey, Peach Juice, Froyo
Wellness Smoothies
- Green Rx
Kale/Spinach, Avocado, Pineapple, Mango, Matcha, Coconut Milk, Guava Juice
- Hangover Cure
Banana, Strawberry, Oats, Hangover Antioxidant, Multivitamin, Prickly Pear, OJ, Apple Juice, Froyo
- Frost Fighter
Acai, Strawberry, Banana, Raspberry, Immune Support, Apple Juice
Local Faves
- Oasis Bowl
Mango, Pineapple, Coconut Milk, Peach Juice Toppers: Granola, Honey + 1 Topper
- Choco Strawberry Bowl
Strawberry, Banana, Chocolate Sauce, Milk Choice, Froyo Toppers: Granola, Chocolate Sauce + 1 Topper
Toppers
- Strawberries
- Bananas
- Blueberries
- Coconuts
- Almonds
- Graham Crackers
- Chia Seeds
- Flax Seeds
- Chocolate Chips
- Peanut Butter
- Almond Butter
- Nutella
Boosts
- Kale/Spinach
- Vanilla Whey
- Chocolate Whey
- Soy Protein
- Energy
- Multivitamin
- Antioxidant
- Matcha
- Immune Support
- Brainwave
- Fiber
- Weight Trim
Rush Bowls Details
Service options
- Outdoor seating
- No-contact delivery
- Delivery
- Onsite services
- Takeout
- Dine-in
Popular for
- Breakfast
- Lunch
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible seating
Offerings
- Healthy options
- Organic dishes
- Quick bite
- Vegan options
- Vegetarian options
Dining options
- Breakfast
- Brunch
- Lunch
- Dinner
- Catering
- Dessert
- Seating
- Table service
Atmosphere
- Casual
- Quiet
- Trendy
Crowd
- College students
- Family-friendly
- LGBTQ+ friendly
- Transgender safespace
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
- High chairs
Parking
- Free street parking
Pets
- Dogs allowed outside
Rush Bowls Photos










Rush Bowls Location
Rush Bowls
555 N Central Ave #140, Phoenix, AZ 85004, USA
Rush Bowls Reviews
smoothiepriceingredientsacai bowlpaywheyoattaxsweetprotein
★ 5★ 4★ 3★ 2★ 1Really nice break from all the fast food around campus. I love how you can customize your bowls however you want. Staff is always friendly. This place is not usually busy so you can stop in anytime and get your order quickly. I ordered the oasis bowl and got pomegranate and strawberries on top. It was delicious! Ingredients aren't as good quality as some other acai bowl places I've been to though, so that's why I give it 4 stars.
February 14 · Hunni LemonFirst time at a Rush bowls and very impressed. Good menu and you can tell they use good ingredients. Size of smoothie was adequate for price and comparable to a Protein House or something similar. Would overall highly recommend and I will be returning.
May 31 · Patrick FanellaReally happy about this new healthy bar at ASU downtown campus, it has some good, fresh food and smoothie options with most of it possible to be made vegan or vegetarian. You can choose smoothie bowl or drink and both can be made with the dairy free options. There are some nice options to choose from. Staff is nice and helpful and prepares drinks and bowls in no time. I think the most important is everything is fresh and healthy. Highly recommended!
October 29 · Rafael K (Raf)Was looking to get my protein grams in before flight back to NYC.. stumbled across this spot Sun early afternoonThey make their own peanut butter.. literally from just nuts that are ground up in store (awesome!)Protein smoothie w/ just blueberries, banana, almond milk, two scoops of whey was $18.74 (incl 15% tip).. bit surprising but not sure if that’s normal for the area as just passing through..Smoothie was good
May 07 · Ashish AggarwalJust visiting Phoenix and was looking for a moderately healthy dinner when I stumbled across Rush Bowls in door dash. I was intrigued, so decided to visit in person the following day. Its like a healthy ice cream snack that fills your belly. The staff was very friendly and helpful, since it was my first time. If I lived here this would be a normal spot for me.
April 05 · Caren Mull
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