ProteinHouse Arcadia Phoenix AZ: Vegan, Gluten-Free, and High-Protein Health Food

ProteinHouse Arcadia Introduce

For Arizona residents committed to a healthy and active lifestyle, finding a restaurant that meets specialized dietary needs without compromising on flavor or convenience can be a challenge. ProteinHouse Arcadia, located in Phoenix, delivers a superior solution as a modern Health food restaurant that excels across multiple culinary categories, including being a fully dedicated Vegan restaurant, Vegetarian restaurant, and Gluten-free restaurant. It's more than just a quick stop; it's a comprehensive dining destination where every item is designed to fuel your body and mind with high-quality, nutritious ingredients.

Operating as a diner, coffee shop, and juice shop all in one, ProteinHouse Arcadia has curated a menu that is expansive and deeply customizable. This ensures that fitness enthusiasts, individuals with dietary restrictions, and anyone seeking a clean, healthy meal can find exactly what they need. Their mission is clear: to provide nutritious, all-natural, quality recipes that promote both physical and mental wellness. They are a popular choice for Breakfast and Lunch, but their full range of offerings, including dinner and dessert, makes them a reliable, healthy option for any time of the day.

The atmosphere is casual, quiet, and trendy, creating an inviting space for college students, families, groups, and solo diners alike. They are notably LGBTQ+ friendly and even welcome well-behaved dogs in their outdoor seating area. The commitment to using quality ingredients, such as organic options and lean protein sources, has earned them a loyal following in the Phoenix area, with many customers praising the friendly staff and the incredibly delicious, filling, and healthy food.

Location and Accessibility

ProteinHouse Arcadia is conveniently situated at 3141 E Indian School Rd #111, Phoenix, AZ 85016, placing it in the heart of a highly desirable and easily accessible Phoenix neighborhood. This prime location in the Arcadia area makes it a straightforward destination for customers traveling from various parts of the city and surrounding suburbs.

Accessibility is thoughtfully addressed, ensuring a comfortable experience for everyone. The location offers excellent parking and entry provisions, including:

A dedicated Free parking lot and On-site parking for quick and easy access.
Options for Free street parking nearby.
A Wheelchair accessible entrance.
Dedicated Wheelchair accessible parking lot spaces.
Wheelchair accessible restroom and Wheelchair accessible seating within the dining area.

The restaurant's hours are designed to accommodate a full day of healthy eating, typically running from 7 AM to 9 PM Monday through Saturday, and 7 AM to 7 PM on Sunday, though patrons should always confirm specific daily hours. This ensures that customers can access healthy breakfast, lunch, and dinner options throughout the week.

Services Offered

ProteinHouse Arcadia is structured to integrate seamlessly into the busy lives of health-conscious Arizonians by providing a diverse suite of service options centered on speed and convenience.

Full Dining Services: Offers both comfortable Dine-in seating and beautiful Outdoor seating. The venue is equipped with a Gender-neutral restroom, a standard Restroom, and complimentary Wi-Fi.
Convenient Order Fulfillment: Fast and easy options for Takeout, Delivery, and quick Counter service. The restaurant is well-known for its Fast service, ideal for those on a tight schedule.
Comprehensive Meal Planning: Provides professional Meal Prep services, allowing customers to order custom or bulk proteins to manage their nutrition goals throughout the week. This service is a major highlight for the local fitness community.
All-Day Nutrition: Offers dining for all major meals, including Breakfast, Brunch, Lunch, Dinner, and Dessert, ensuring healthy options are always available.
Group and Event Services: Available for Catering to bring healthy, customizable meals to corporate events, parties, or large family gatherings.
Family and Pet-Friendly Amenities: The space is Good for kids, offering a dedicated Kids' menu and High chairs, and allows Dogs allowed outside in the outdoor seating area.
Flexible Payment: Accepts all modern payment methods including Credit cards, Debit cards, and NFC mobile payments for a quick transaction.

Features / Highlights

The unique selling proposition of ProteinHouse Arcadia is its ability to expertly cater to the most in-demand dietary lifestyles with a massive, high-quality menu.

Ultimate Dietary Inclusivity: Classified as a Vegan restaurant, Vegetarian restaurant, and Gluten-free restaurant, making it an essential destination for Arizona residents with complex dietary needs or preferences.
Specialized Vegan Offerings: The menu features high-demand vegan items like the Mayra's Vegan Protein Pancakes, the substantial PH Vegan Burger (made with an IMPOSSIBLE™ patty), the PH Vegan Wrap, the PH Vegan Mixed Salad, and the delicious Vegan Sweet Potato Brownie.
Protein-Centric Bowls: Known for its customizable 'Build It' option and signature Bowls like the Plant Power Bowl 🌶️, Cajun BBQ, and Teriyaki, featuring healthy proteins and whole ingredients.
All-Day Healthy Breakfast: Serves a full breakfast menu all day, including protein-packed omelettes (like the SHRDD Veggie Omelette), Loaded Oatmeal, and savory options like the PH Hash and LR Steak Burrito.
Functional Beverages: A premier Juice shop offering a full line of cold-pressed juices (Green Monster, Detox, Anti-Inflammatory, etc.) and a wide array of high-protein shakes (Muscle Freak, Chocolate PB Crush, Hulk).
Organic and Clean Ingredients: A dedicated Health food restaurant that emphasizes Organic dishes and uses high-quality ingredients like grass-fed bison and hormone-free chicken.
Customizable Meals: Features a Salad bar concept through its build-your-own options for bowls and omelettes, ensuring precise macronutrient control for fitness-oriented customers.

Contact Information

For Phoenix residents looking to connect with ProteinHouse Arcadia for orders, inquiries, or meal prep discussions, please use the following contact details:

Address: 3141 E Indian School Rd #111, Phoenix, AZ 85016, USA
Phone: (602) 354-5400 (Also listed as Mobile Phone: +1 602-354-5400)
Business Hours: Monday – Saturday: 7 AM to 9 PM; Sunday: 7 AM to 7 PM (Check website for any holiday or seasonal changes)

What is Worth Choosing

ProteinHouse Arcadia is undeniably worth choosing for any Arizona resident who places a premium on their health, nutrition, and time. This restaurant successfully merges the convenience of a fast-casual spot with the quality and specialization of a gourmet health kitchen. It is a one-stop-shop for numerous dietary requirements, setting a high standard for dining in Phoenix.

If you are following a Vegan or Vegetarian diet, the choices here are exceptional and not merely afterthoughts. The Mayra's Vegan Protein Pancakes offer a truly satisfying, guilt-free breakfast or brunch, while the PH Vegan Burger is a massive, flavorful meal that rivals any traditional burger. The Plant Power Bowl 🌶️ is another favorite, packing essential nutrients and a kick of spice.

For the serious fitness community in Arizona, the Meal Prep service is a game-changer. Being able to order customized, pre-portioned, and macro-counted meals—including Bulk Proteins—removes the biggest obstacle to consistent healthy eating. Pair this with a post-workout Protein Shake like the "Muscle Freak" or "Hulk" for maximum recovery.

Beyond the specialized offerings, the quality of the food is consistently praised—being incredibly filling and made with high-quality ingredients, including many Organic dishes. Even simple sides like the Sweet Potato Mash or Broccoli are prepared with care. The restaurant’s commitment to excellent customer service, as highlighted by local reviews, completes the package. Whether you need a quick, healthy lunch, a large catering order, or a full week of specialized meals, ProteinHouse Arcadia is the reliable, flavorful, and health-conscious choice on Indian School Road.

ProteinHouse Arcadia Food & drink

Breakfast
Breakfast Sandwich $11.90
4 Egg Whites*, Turkey Bacon, Cheddar. Served on Organic Ezekiel English Muffin with Side of Fruit. (372 cal / 30 protein, 36 carbs, 11 fat)
Muscle Boy $20.60
100% Angus Beef Steak*, 6 Egg Whites*, Sweet Potato Rounds. Served with Organic Ezekiel English Muffin. (693 cal / 65 protein, 83 carbs, 10 fat)
PH Hash $18.10
Grass-Fed Bison*, 6 Egg Whites*, Sweet Potato Rounds, Celery, Red Peppers, Red Onions, Green Onions. (625 cal / 45 protein, 53 carbs, 25 fat) [Gluten-Free]
PH Chicken Quesadilla $16.90
Grilled Chicken (ABF), Mozzarella, Black Bean Salsa (Black Beans, Tomatoes, Cilantro, Red Peppers, Onions). Served on Whole Wheat Tortilla with Side of Fruit. (840 cal / 72 protein, 80 carbs, 25 fat)
PH Greek Yogurt $10.00
Greek Yogurt. Topped with Purely Elizabeth Organic Gluten-Free Granola, Banana, Blueberries, Strawberries, Organic Honey. (533 cal / 11 protein, 81 carbs, 19 fat)
Loaded Oatmeal $8.75
Oatmeal, Banana, Cranberries, Pecans, Flax Seeds, Chia Seeds. (411 cal / 8 protein, 55 carbs, 19 fat) [Contains Nuts, Gluten-Free]
Super Bird Omelette $15.60
6 Egg Whites*, Turkey Patty (ABF), Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit. (257 cal / 39 protein, 8 carbs, 7 fat) [Gluten-Free]
SHRDD Veggie Omelette $14.40
6 Egg Whites*, Avocado, Broccoli, Asparagus, Zucchini, Mushrooms, Tomatoes, Spinach, Red Peppers, Red Onions. Served with Side of Fruit. (211 cal / 23 protein, 17 carbs, 7 fat) [Gluten-Free]
Build Your Omelette $16.25
Build Your Own Omelette! Delicious, nourishing and fully customizable.
LR Steak Burrito $19.40
100% Angus Beef Steak*, 6 Egg Whites*, Cheddar, Avocado. Served on Whole Wheat Tortilla with Side of Fruit. (891 cal / 76 protein, 60 carbs, 40 fat)
PH Breakfast Burrito $16.90
Grilled Chicken (ABF), Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Avocado, Black Bean Salsa (Black Beans, Tomatoes, Cilantro, Red Peppers, Onions). Served on Whole Wheat Tortilla with Side of Fruit. (957 cal / 80 protein, 71 carbs, 38 fat)
PH Avocado Toast. $18.10
Toasted Open-Face Organic Ezekiel English Muffin. Topped with smashed whole Avocado, Organic Egg, Turkey Bacon, Cilantro. (567 cal / 26 protein, 43 carbs, 34 fat)

Pancakes
PH Loaded Pancakes $14.40
Scratch-Made Protein Pancakes. Topped with Unsweetened Coconut Flakes and your choice of Fruit: Banana, Strawberries, Blueberries or all together. (467 cal / 26 protein, 70 carbs, 9 fat)
PH Protein Pancake Combo $14.40
Scratch-Made Protein Pancakes layered with 6 Egg Whites. Topped with one Strawberry. (438 cal / 44 protein, 47 carbs, 6 fat)
Chocolate Monster Pancakes $14.40
Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts, Sugar-Free Chocolate Protein Sauce. (758 cal / 46 protein, 82 carbs, 29 fat) [Contains Nuts]
South Beach Pancakes $15.60
Scratch-Made South Beach-Style Protein Pancakes. Topped with one Strawberry. (475 cal / 54 protein, 48 carbs, 6 fat) [Gluten Free]
PB & J Pancakes $14.40
Scratch-Made Protein Pancakes. Topped with Banana, Peanut Butter, Homemade Sugar-Free Jelly. (641 cal / 30 protein, 84 carbs, 20 fat) [Contains Nuts]
Sweet Treat Pancakes $14.40
Scratch-Made Protein Pancakes. Topped with Vegan Vanilla Ice Cream, Sugar-Free Chocolate Protein Sauce. (450 cal / 28 protein, 70 carbs, 6 fat)
Mayra's Vegan Protein Pancakes $15.60
Housemade Vegan Pancakes. Topped with Banana, Strawberries, Blueberries, Unsweetened Coconut Flakes. (531 cal / 5 protein, 49 carbs, 36 fat) [Vegan]

Bowls
Build It $0.00
Build Your Own Bowl! Delicious, nourishing and fully customizable.
Cajun BBQ $16.25
Grilled Chicken (ABF), Broccoli, Red Peppers, Red Onions, Green Onions, Housemade BBQ Sauce. (541 cal / 46 protein, 73 carbs, 7 fat) [Gluten-Free]
Teriyaki $20.00
Grilled Sustainable and Responsibly Sourced Salmon*, Pineapple, Carrots, Celery, Spinach, Red Onions, Housemade Teriyaki Sauce. (573 cal / 40 protein, 56 carbs, 20 fat) [Gluten-Free]
Southwest $20.00
100% Angus Beef Steak*, Cheddar, Avocado, Black Bean Salsa (Black Beans, Tomatoes, Cilantro, Red Peppers, Onions). (737 cal / 52 protein, 66 carbs, 28 fat) [Gluten-Free]
Greek $17.50
Turkey Patty (ABF), Feta, Hummus, Cucumbers, Tomatoes, Black Olives, Red Onions. (645 cal / 39 protein, 58 carbs, 27 fat) [Gluten-Free]
El Jefe $21.25
Turkey Patty (ABF), Grass-Fed Bison*, Pineapple, Broccoli, Red Peppers, Red Onions. (738 cal / 69 protein, 65 carbs, 21 fat) [Gluten-Free]
The General $18.75
Grass-Fed Bison*, Avocado, Asparagus, Broccoli, Tomatoes, Red Peppers. (526 cal / 40 protein, 56 carbs, 17 fat) [Gluten-Free]
Thai Monster 🌶️ $22.50
Grilled Chicken (ABF), 100% Angus Beef Steak*, Asparagus, Broccoli, Green Onions, Peanuts, Housemade Spicy Thai Peanut Sauce. (733 cal / 80 protein, 50 carbs, 22 fat) [Contains Nuts, Gluten-Free]
The Sexy $20.00
Sustainable and Responsibly Sourced Salmon*, Avocado, Asparagus, Broccoli, Zucchini, Tomatoes, Mushrooms, Spinach, Red Peppers, Red Onions, Quinoa, Cilantro Lime Vinaigrette. (642 cal / 47 protein, 53 carbs, 28 fat) [Gluten-Free]
Boss 🌶️ $21.90
2 Grass-Fed Bison Patties*, Sweet Potato Rounds, Red Peppers, Jalapeños, Red Onions, Green Onions. (668 cal / 71 protein, 55 carbs, 17 fat) [Gluten-Free]
Plant Power Bowl 🌶️ $16.90
Organic Tofu, Grilled Portobello Mushroom, Avocado, Sweet Potato Rounds, Broccoli, Cauliflower, Quinoa, Black Beans, Chickpeas, Red Peppers, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce. (541 cal / 26 protein, 70 carbs, 17 fat) [Vegan, Gluten-Free]

Salads
PH Chopped $18.75
100% Angus Beef Steak*, Turkey Bacon Bits, Organic Hard Boiled Egg, Blue Cheese, Avocado, Tomatoes, Lettuce, Housemade Balsamic Vinaigrette. (626 cal / 51 protein, 15 carbs, 41 fat)
Berry Lovers $18.10
Grilled Chicken (ABF), Blue Cheese, Strawberries, Raspberries, Blueberries, Cucumbers, Spring Mix, Green Onions, Housemade Balsamic Vinaigrette. (504 cal / 46 protein, 29 carbs, 24 fat)
Chicken Caesar Salad $17.50
Grilled Chicken (ABF), Parmesan, Lettuce, Sunflower Seeds, Croutons, Caesar Dressing. (690 cal / 57 protein, 25 carbs, 42 fat)
SHRDD Salad $17.50
Grilled Chicken (ABF), Organic Hard Boiled Egg, Avocado, Cucumbers, Cherry Tomatoes, Peas, Quinoa, Spring Mix, Spinach, Housemade Balsamic Vinaigrette. (486 cal / 46 protein, 26 carbs, 23 fat) [Gluten-Free]
PH Vegan Mixed Salad $15.00
Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Quinoa, Cranberries, Spring Mix, Housemade Balsamic Vinaigrette. (455 cal / 11 protein, 62 carbs, 20 fat) [Gluten-Free]

Burgers
PH Burger $19.40
Grass-Fed Bison Patty*, 3 Egg Whites*, Cheddar, Tomato, Lettuce. (578 cal / 54 protein, 44 carbs, 20 fat)
Muscle Builder $23.10
2 Grass-Fed Bison Patties*, Turkey Bacon, Cheddar, Caramelized Onions. (822 cal / 84 protein, 48 carbs, 33 fat)
GFB $21.90
100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Cheddar, Pickles, Caramelized Onions, PH Special Sauce. (944 cal / 63 protein, 69 carbs, 48 fat)
Aloha $21.90
100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Pineapple, Lettuce, Caramelized Onions, Housemade Teriyaki Sauce. (776 cal / 59 protein, 70 carbs, 30 fat)
BBQ Turkey $17.50
Turkey Patty (ABF), Turkey Bacon, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (662 cal / 52 protein, 55 carbs, 26 fat)
Portobello Sandwich $18.10
Grilled Chicken (ABF), Tomato, Spinach, Red Onions, Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps. (264 cal / 44 protein, 13 carbs, 5 fat) [Gluten-Free]
Salmon Burger $19.40
Grilled Sustainable and Responsibly Sourced Salmon*, Avocado, Tomato, Spinach, Red Onions, Agave Mustard. (653 cal / 43 protein, 55 carbs, 28 fat)
PH Vegan Burger $18.75
IMPOSSIBLE™ Burger, Vegan Cheese, Tomato, Spinach, Red Onions, Vegan Housemade Thousand Island Dressing. (564 cal / 30 protein, 52 carbs, 28 fat) [Vegan]

Wraps
BBQ Bison Cheesesteak $19.40
Grass-Fed Bison*, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (758 cal / 54 protein, 70 carbs, 30 fat)
Spicy Thai Chicken 🌶️ $17.50
Grilled Chicken (ABF), Carrots, Cucumbers, Lettuce, Red Onions, Basil, Mint, Housemade Spicy Thai Peanut Sauce. (598 cal / 50 protein, 67 carbs, 15 fat) [Contains Nuts]
Chicken Caesar Wrap $17.50
Grilled Chicken (ABF), Parmesan, Lettuce, Sunflower Seeds, Croutons, Caesar Dressing. (1003 cal / 66 protein, 75 carbs, 49 fat)
Mediterranean $17.50
Turkey Patty (ABF), Feta, Hummus, Avocado, Cucumbers, Tomatoes. (699 cal / 20 protein, 67 carbs, 40 fat)
Salmon Wrap $20.60
Sustainable and Responsibly Sourced Salmon*, Avocado, Tomatoes, Spinach, Red Onions, Agave Mustard. (734 cal / 46 protein, 67 carbs, 32 fat)
Power Wrap $16.90
Organic Tofu, Hummus, Zucchini, Mushrooms, Cherry Tomatoes, Spinach, Red Peppers, Garlic, Housemade Spicy Thai Peanut Sauce. (590 cal / 26 protein, 75 carbs, 22 fat) [Vegan, Contains Nuts]
PH Vegan Wrap $18.10
IMPOSSIBLE™ Burger, Vegan Cheese, Tomatoes, Spinach, Red Onions, Vegan Housemade Thousand Island Dressing. (800 cal / 23 protein, 94 carbs, 37 fat) [Vegan, Contains Nuts]

Acai Bowls & Shakes
PH Tropical Acai (Bowl) $17.50
Base: Organic Unsweetened Açaí, Vanilla Whey, Pineapple, Banana. On Top: Banana, Unsweetened Coconut Flakes, Purely Elizabeth Organic Gluten-Free Granola, Flax Seeds. (952 cal / 40 protein, 113 carbs, 40 fat)
Berry Blast (Bowl) $17.50
Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Blueberries, Strawberries, Apple Juice. On Top: Blueberries, Banana, Strawberries, Purely Elizabeth Organic Gluten-Free Granola, Flax Seeds. (816 cal / 39 protein, 107 carbs, 27 fat)
Acai Coconut (Bowl) $17.50
Base: Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Dates, Banana. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Organic Honey, Flax Seeds. (830 cal / 12 protein, 83 carbs, 52 fat)
Acai Nutty Butter (Bowl) $17.50
Base: Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Blueberries, Cacao, Banana. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Walnuts, Peanut Butter, Organic Honey, Flax Seeds. (1230 cal / 46 protein, 101 carbs, 78 fat) [Contains Nuts]
PH Tropical Acai (Shake) $13.10
Organic Unsweetened Açaí, Vanilla Whey, Banana, Pineapple, Unsweetened Coconut. (450 cal / 28 protein, 47 carbs, 18 fat)
Berry Blast (Shake) $13.10
Organic Unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberries, Banana. (343 cal / 28 protein, 39 carbs, 9 fat)
Acai Coconut (Shake) $13.10
Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Coconut Water, Unsweetened Coconut Flakes, Banana, Dates, Organic Honey. (560 cal / 29 protein, 56 carbs, 24 fat)
Acai Nutty Butter (Shake) $13.10
Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Peanut Butter, Blueberries, Banana, Cacao, Organic Honey. (726 cal / 41 protein, 43 carbs, 46 fat) [Contains Nuts]

Sides
Mixed Greens,. $5.00
Mixed Greens (20 cal / 1 protein, 3 carbs, 0 fat)
Side Of Fruit,. $5.00
Side of Fruit (50 cal / 0 protein, 13 carbs, 0 fat)
Sweet Potato Mash,. $5.00
Sweet Potato Mash (125 cal / 2 protein, 29 carbs, 0 fat)
Sweet Potato Rounds,. $5.00
Sweet Potato Rounds (90 cal / 2 protein, 20 carbs, 0 fat)
White Rice,. $3.75
White Rice (138 cal / 3 protein, 34 carbs, 1 fat)
Brown Rice,. $3.75
Brown Rice (145 cal / 4 protein, 31 carbs, 1 fat)
Broccoli,. $5.00
Broccoli (27 cal / 3 protein, 5 carbs, 0 fat)
Black Beans,. $5.00
Black Beans (114 cal / 7 protein, 20 carbs, 1 fat)
Cottage Cheese,. $5.00
Cottage Cheese (103 cal / 14 protein, 4 carbs, 3 fat)
Side Of Pancakes,. $7.50
Side of Pancakes (178 cal / 20 protein, 18 carbs, 2 fat)
BBQ Sauce,. $2.50
In-house freshly made BBQ Sauce.
Thai Peanut Sauce,. $2.50
In-house freshly made Thai Peanut Sauce.
Cilantro Lime Vinaigrette,. $2.50
In-house freshly made Cilantro Lime Vinaigrette.
Ceasar Dressing,. $2.50
Freshly delicious Caesar Dressing
Balsamic Vinaigrette,. $2.50
In-house freshly made Balsamic Vinaigrette.
Agave Mustard,. $1.25
In-house freshly made Agave Mustard.
Teriyaki Sauce,. $1.25
In-house freshly made Teriyaki Sauce.
Sweet Sriracha Sauce,. $1.25
In-house freshly made Sweet Sriracha Sauce.
Vegan Thousand Island Dressing,. $1.25
In-house freshly made Vegan Thousand Island Dressing. [Vegan]
Chimichurri,. $1.25
In-house freshly made Chimichurri Sauce.

Meal Prep
Meal Prep $0.00
Please allow a minimum of 3 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.
Bulk Proteins
Please allow a minimum of 3 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.

Fit Kids
Youth Bison Burger. $13.75
Grass-Fed Bison*, Cheddar Cheese, Whole Wheat Bun. (Served with a side of Fruit)
Cheese Quesadilla. $8.75
Whole Wheat Tortilla, Cheddar Cheese Blend. (Served with a side of fruit)
2 X 2. $10.00
2 Chocolate Chip Pancakes, 2 Scrambled Eggs. (Served with a side of fruit)
Chicken Teriyaki Bowl. $10.00
All Natural Chicken Breast, Brown Rice, and Teriyaki Sauce.
Fit Snack Wrap. $6.25
Whole Wheat Tortilla, Peanut Butter, Banana, Organic Honey.
(Kids) PB & J Shake. $8.75
Almond Milk, Strawberries, Peanut Butter, Organic Agave Nectar.
(Kids) Chocolate Monster Shake. $8.75
Almond Milk, Chocolate Sauce, Cacao Powder, Organic Agave Nectar, Banana, Chia Seeds.

Desserts
Vegan Sweet Potato Brownie. $6.25
(427 cal / 10 protein, 47 carbs, 22 fat) per Brownie [Vegan, Gluten-Free, Contains Nuts]
Peanut Butter Protein Balls. $6.25
(360 cal / 20 protein, 13 carbs, 26 fat) per Protein Ball [Gluten-Free, Contains Nuts]
Organic Vegan Vanilla Ice Cream $6.25
(180 cal / 6 protein, 40 carb, 0 fat) [Vegan, Gluten-Free]

Protein Shakes
BYO Shake $11.25
Build Your Own Shake! Delicious, nourishing and fully customizable.
Muscle Freak $13.10
2 Scoops Chocolate Whey, Almond Milk, Banana, Unsweetened Coconut, Dark Chocolate Chips, Almond Butter, Flax Oil. (619 cal / 56 protein, 40 carbs, 28 fat) [Contains Nuts]
Swole Man $13.10
2 Scoops Vanilla Whey, Banana, Orange, Unsweetened Coconut, Karbolyn, Creatine. (566 cal / 52 protein, 76 carbs, 6 fat)
Green Beast $12.50
Vanilla Whey, Almond Milk, Pear, Agave, Kale, Spinach, Almond Butter, MCT Coconut Oil. (381 cal / 33 protein, 35 carbs, 15 fat) [Contains Nuts]
Chocolate PB Crush $12.50
Chocolate Whey, Almond Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream. (608 cal / 41 protein, 63 carbs, 25 fat) [Contains Nuts]
Peanut Butter Dream $12.50
Vanilla Whey, Organic Whole Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream. (650 cal / 47 protein, 73 carbs, 22 fat) [Contains Nuts]
Ms Skinny $12.50
Vanilla Whey, Coconut Milk, Pineapple, Strawberries. (395 cal / 26 protein, 34 carbs, 19 fat)
Tropical Tease $12.50
Vanilla Whey, Coconut Milk, Banana, Pineapple, Organic Vegan Vanilla Ice Cream. (517 cal / 28 protein, 55 carbs, 19 fat)
PB & J $12.50
Vanilla Whey, Organic Whole Milk, Banana, Strawberries, Oatmeal, Peanut Butter, Organic Vegan Vanilla Ice Cream, Homemade Sugar-Free Jelly. (527 cal / 42 protein, 55 carbs, 17 fat) [Contains Nuts]
Apple Butter $12.50
Vanilla Whey, Apple Juice, Banana, Cinnamon, Almond Butter, Organic Vegan Vanilla Ice Cream, Sugar-Free Caramel Sauce. (463 cal / 31 protein, 54 carbs, 12 fat) [Contains Nuts]
Hulk $13.10
Vanilla Whey, Coconut Water, Banana, Dates, Spinach, Cinnamon, Almond Butter. (393 cal / 30 protein, 48 carbs, 10 fat) [Contains Nuts]
Magic Mango $12.50
Vanilla Whey, Coconut Milk, Orange Juice, Banana, Mango, Avocado, Organic Honey. (548 cal / 30 protein, 70 carbs, 18 fat)
Peanut Butter Cookie Dough $12.50
Vanilla Whey, Vanilla Extract, Almond Milk, Gluten-Free Oats, Dates, Unsweetened Coconut, Peanut Butter, Sea Salt, Organic Honey. (650 cal / 40 protein, 70 carbs, 27 fat) [Contains Nuts]

Juices (Cold-Pressed)
Green Monster $10.60
Spinach, Kale, Cucumber, Pineapple, Honeydew, Ginger, Lime, Coconut Water. (198 cal / 6 protein, 45 carbs, 1 fat - 16 oz)
Detox $10.60
Beets, Kale, Cabbage, Carrots, Apple, Ginger. (299 cal / 6 protein, 72 carbs, 2 fat - 16 oz)
Gut Healing $10.60
Carrots, Apple, Oranges, Lemon, Celery, Ginger, Turmeric, Cayenne, Black Pepper. (315 cal / 4 protein, 78 carbs, 1 fat - 16 oz)
Anti-Inflammatory $10.60
Celery, Cucumber, Pineapple, Green Apple, Spinach, Lemon, Ginger. (175 cal / 4 protein, 41 carbs, 1 fat - 16 oz)
Orange Juice $10.60
Fresh squeezed Orange Juice. (234 cal / 4 protein, 54 carbs, 1 fat - 16 oz)

Frap it Baby
Mocha Loca $12.50
Chocolate Whey, Almond Milk, Espresso, Organic Chagaccino. (194 cal / 26 protein, 12 carbs, 5 fat)
Vanilla Gorilla $12.50
Vanilla Whey, Vanilla Extract, Almond Milk, Espresso, Organic Chagaccino. (190 cal / 26 protein, 11 carbs, 4 fat)

Wellness Shots
Burning Man $6.25
Ginger, Lemon, Cayenne Pepper. (36 cal / 0 protein, 9 carbs, 0 fat)
Titan $6.25
Ginger, Orange, Turmeric, Black Pepper, Organic Honey, Apple Cider Vinegar. (128 cal / 1 protein, 31 carbs, 1 fat)

ProteinHouse Arcadia Details

Service options
Outdoor seating
Delivery
Onsite services
Takeout
Dine-in

Highlights
Fast service

Popular for
Breakfast
Lunch
Solo dining

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Coffee
Healthy options
Organic dishes
Quick bite
Salad bar
Vegan options
Vegetarian options

Dining options
Breakfast
Brunch
Lunch
Dinner
Catering
Counter service
Dessert
Seating
Table service

Amenities
Gender-neutral restroom
Restroom
Wi-Fi
Wi-Fi

Atmosphere
Casual
Quiet
Trendy

Crowd
College students
Family-friendly
Groups
LGBTQ+ friendly

Planning
Accepts reservations

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Children
Good for kids
High chairs
Kids' menu

Parking
Free parking lot
Free street parking
On-site parking
Parking

Pets
Dogs allowed outside

ProteinHouse Arcadia Photos

ProteinHouse Arcadia Location

ProteinHouse Arcadia

Arizona Maricopa County Phoenix Camelback East Village East Indian School Road

3141 E Indian School Rd #111, Phoenix, AZ 85016, USA

ProteinHouse Arcadia Reviews

An average rating of ★4.4 from 830 user reviews.

bisonpancakesPHprotein shakesclean eatingmeal prepworkoutsalmon burgerportobelloegg white

★ 5★ 4★ 3★ 2★ 1

Staff is very friendly, the food is pretty darn incredible! I love how they accommodate my partners gluten free and vegetarian diet with their amazing bowls and gluten free brownie bites, we ordered the brownie bites last time and mistakenly received the chocolate chip dough one but it was also delicious. Very filling and healthy food, definitely recommend it to my friends
September 05 · Edis
Protein bowl was packed and amazing. The juice I paid $9 for was not. By the time I got all the pulp out of the cup this was how much juice I was left with. It’s bad enough that one 16oz juice costs almost $10 but now I don’t even get half???? Cold pressed juice I think not… just do better. This place is great 🙌🏼🙏🏼
July 08 · Tara Nicole
The detox juice was very refreshing, light, and gave me that I’m-doing-something-good-for-my-body feeling. Loved it!Now the steak bowl, let’s just say it came dressed for the party but forgot the accessories. They forgot the chimichurri, so the steak was kind of giving... plain protein vibes. I had to break out the emergency salt packet that came with the plastic utensils just to coax some flavor out.Was it edible? Yeah. Was it $24 for a bowl level delicious? Not quite. I wanted to love it, but without the sauce, it just didn’t hit the way it should have.I'll probably go back again and try something else since they have other interesting things on the menu but I'll go in person next time to make sure I get everything I order.
March 26 · Phoenix Williams
I keep trying to give this spot a chance because the menu is exactly what I'm looking for as a takeout meal after a workout.. But I've been let down by the quality of the food time and time again. For how expensive everything is, I would expect meals to be prepared as ordered and with care. I've had the "build it" bowls made without certain ingredients, meal prep orders packed sloppily together instead of portioned out separately, bison burgers ordered "medium well" and when I cut into it found it was completely rare, fruit as a side cut unfavorably (rind covering the majority of the melon), and also the soda machine has never worked properly anytime I've ordered a soft drink (today the sugar free cola was out of the syrup and was not drinkable). Hoping for some more attention to detail in the kitchen and FOH before I return!
August 27 · Holly White
I ordered a Tofu bowl and a cup of brown rice. They mistook my order first and sent me two chicken bowls. I am vegan and have dietary restrictions. I did it via Doordash and it was very hard to get refund. Then I reordered and they gave me food which was uncooked and full of salt. I am not from Phoenix and will not eat from any of this chain store ever anywhere. First two are the incorrect orders. Third one is the uncooked salty order. Finally, the fourth pic is the pic from their website of the same bowl as the third one. Great experience for someone coming from out of town to a new place first time ever.Another uneatable order on 10/23/2024 with uncooked rice, uncooked tofu and yesterday it was at least salty today it is raw. Great time in a new city all starved. Check the last photo.Last day (10/24/2024) for me in Phoenix expected to get some good food. The food was not only bad today I would say the worst food ever I got microwaved stale tasteless odorless and salt less even. Not only that they did not even give the fork or spoon packet to eat today. The food was so bad that I had to trash it and reorder from a different store.Great experience I had and not sure really why is it said to give nice food.
October 24 · Vikram Roy Chowdhury